Korean celebrity extreme diet to get the following ideal weight is certainly not worth emulating. However, as we all know, beauty is important in Korea. Especially in South Korea. Where celebrities are required to have an ideal body and an attractive appearance. Well, don’t be surprised if many celebrities are trying desperately to diet in order to have that ideal body. It’s just that, the following collection of lists of extreme diet Korean celebrities is not for you to imitate, yes! So, who has been recorded on a dangerous diet with very astonishing results?
Bae Suzy
Having a cute face and slim body makes Suzy one of the idols of many people. It’s not even just famous in South Korea. There are many around the world who like this Suzy. She who also plunged into a Drakor actress made her popularity skyrocket. However, did you know that Bae Suzy is one of the Korean celebrities on an extreme diet this time? It turns out that Suzy only consumes protein shakes at night. Or, he will only eat sweet potatoes at night. As for breakfast always with chicken breast and brown rice at lunch.
Xiumin (EXO)
It turns out, Korean celebrities are not only doing extreme diets by women! And, many male celebrities are also doing the same thing. As did one member of the famous boyband EXO. He is Xiumin, one of the EXO members who has a slightly chubby cheek shape. So, at that time Xiumin was very obsessed with getting thinner cheeks. In fact, the extreme diet he is doing is classified as dangerous and is not recommended by nutrition experts. He stated that he was on a coffee diet. Where he can only eat two servings a day with small portions. The rest will only drink coffee until he feels full. Fortunately, he has said he is on a healthy diet now and left the coffee diet.
Park Boram
Not only Suzy who feels her body is not ideal. Park Boram also once felt that he was a little “full” so he was moved to go on an extreme diet. In fact, his face and body are not too “chubby”. However, because Boram feels that appearance plays a very important role in his career in the South Korean entertainment world. So, Park Boram is willing to go on a strict diet. Did you know that he only eats tomatoes on a daily basis while on a diet. And of course, he managed to lose weight in no time. Unfortunately, although tomatoes are healthy vegetables for the body, you still need other food ingredients.
Choi Seung Hyun (TOP Big Bang)
This rapper from the boy band Big Bang also turned out to be one of the candidates for an extreme diet for Korean celebrities. However, he was known to be on a strict diet before making his first debut in 2006 ago. In fact, he managed to lose 20 kg of his body weight in just 40 days! Fantastic, right? He turned out to only drink plain water every day. Yanggaeng is a sweet jelly made from red beans.
Park Jimin (BTS)
In fact, one of the BTS personnel has also gone on an extreme diet, which was carried out by Park Jimin. At that time, he wanted to lose weight in order to get the ideal BB before the BTS Comeback was held in 2016. In 10 days of practice, Jimin is known to only eat 1 time a day. Unfortunately, Jimin looks very tired and always lacks energy. The reason is, Jimin always seems to faint during dance practice at that time. Of course, Jimin’s strict diet before the release of their Blood Sweat & Tears song made him succeed in losing weight. It was observed that he managed to lose 6.8 kg in 10 days. However, because of this, many other BTS members are worried about Jimin’s health.
That was a list of 5 Korean celebrities with extreme diets recorded on ArtistKini’s watch. Is your idol on any of the lists above? However, whatever the reason, use a healthy diet method, yes!
